Tips for getting back into the gym after a break It’s happened to all of us. You’ve built up a great gym routine and then something interrupts it. Sometimes work gets in the way, or you’re busy with new relationship, or you simply lose your motivation. But don’t panic, with the right preparation, mindset and … Continue reading Tips for getting back into the gym after a break
personaldevelopment
Daily To Do Lists for Productivity
Free printable and tips on how to plan your day using a daily to do list
How to organise your day and get more done
Manage your time more effectively and beat procrastination Are you always busy? Do you constantly feel overwhelmed by the amount of different things swirling around in your head? Does it feel like every new bit of information pushes something else out of your head? Busyness is the modern disease. Almost everyone when making small talk … Continue reading How to organise your day and get more done
Think on paper 